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Men and women stretching in exercise room
Groton Dunstable Community Education presents

Kids Yoga!


Yoga isn’t just for adults!

During this course we will help bring movement and mindfulness to children. Instilling mindfulness for children is key to have a more fulfilling life while maintaining balance and inner peace. We believe that integrating key life skills such as emotional intelligence and growth mindset is the TRUE balance of every child to champion their own lives. With the skills they learn on the mat, we hope to help improve their coping mechanisms to manage daily stressors, learn to manage appropriate behavior by increasing self-control and awareness, and most of all improve self-confidence!


No previous yoga experience is required. This course is tailored for children ages 5-10. Each class will begin with 20-30 minutes of a fun movement based yoga class, we will end each class with mindfulness meditation for children, where we focus on our breathing, how we feel, and learn to enjoy “the right now”.
Recommended (but not required) props – a yoga mat or blanket



Open to Florence Roche Students Grades 2-4
Cost: $145.00
Time: 3:20-4:20pm
Dates: Monday's- 5/5, 5/12, 5/19, 6/2 (No class 5/26)
Location: Florence Roche Gym

No refunds given after 4/23

Please be sure notify your classroom teacher of your students after school schedule.

Register Activity Ages Grades Days Date/Time Fees
 
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Kids Yoga 
N/A 2 - 4 M  05/05/2025 - 06/02/2025
03:20 PM - 04:20 PM
Florence Roche Elementary - Gym 		$145.00 Res, $145.00 Non-Res
Registration is not complete or guaranteed until payment is received.
* Adjustments and discounts will be applied during checkout if applicable. *

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